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Wei Qigong
800 Year Old Secret Revealed!
The WeiQigong of Professor Duan Zhiliang
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Shaolin Temple Exercises Qigong
10 Simple Moves for
Strength & Relaxation
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Eight Pieces of Brocade Qigong
One of  ONLY FOUR Qigong Systems Endorsed by China (PRC)
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An Introduction to Meditation
 Kwan Yin's Prayer for Peace         
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Xiang Gong
(China Aromatic Enlightment Qigong)
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Shamanic Dream

5 Secret Tibetan Exercises To Tone Your Muscles And Gain Energy


Tai Chi Secrets of the Ancient Masters : Selected Readings from the Masters (Tai Chi Treasures) by Yang Jwing-Ming****Expanded translations of the classical writings about T'ai Chi.  Excellent resource for time spent "pondering the unlimited possiblities" expression of T'ai Chi.

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Class Practice Outlines
Tai Chi for Seniors
60 Posture Form
Eight Pieces of Brocade
Shaolin Temple Exercises
Shujin Zhuangu Gong
YinYang Balance Heaven Earth
Balance Emotions Qi Gong













A Description of Reiki

Reiki is a therapy that the practitioner delivers through the hands, with intent to raise the amount of ki in and around the client, heal pathways for ki, and reduce negative energies. Reiki can be practiced in several ways: on its own, along with other CAM therapies, and along with conventional medical treatments.

When a practitioner performs Reiki, usually the client sits or lies comfortably, fully clothed. The practitioner places her hands on or slightly above the client's body, using 12 to 15 different hand positions, with the intent to transmit ki. The hands are positioned with the palms down, fingers and thumbs extended. Each hand position is held until the practitioner feels that the flow of energy has slowed or stopped, typically about 2 to 5 minutes. Some Reiki practitioners believe they are helped by "spirit guides" for proper flow of the energy.



Practitioners perform Reiki most often in offices, hospitals, clinics, and private homes. The practitioner and client determine the number of sessions together. Typically, the practitioner delivers at least four sessions of 30 to 90 minutes each.

Depending on their level of training, people can perform Reiki on themselves as well as on people who are either close by or at some distance away (even at a long distance). In the latter case, Reiki is a type of "distant healing."

For More Information:  See Starfarm Reiki Main Page

5 Secret Tibetan Exercises

To

Tone Your Muscles And Gain Energy

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