References



800 Year Old Secret Revealed!
The WeiQigong of Professor Duan Zhiliang
Instant Download!

Shaolin Temple Exercises
Qigong
10 Simple Moves for
Strength & Relaxation
Instant Download!

Eight Pieces of Brocade Qigong
One of  ONLY FOUR Qigong Systems Endorsed by China (PRC)

An Introduction to Meditation
 Kwan Yin's Prayer for Peace         
Instant Download!


CD Universe - Buy Music CDs, TV on DVD, DVDs, Video Games for XBox, PlayStation 2 and Much More

5 Secret Tibetan Exercises To Tone Your Muscles And Gain Energy


Shamanic Dream
More Music by Anugama







Class Practice Outlines
Tai Chi for Seniors
60 Posture Form
Eight Pieces of Brocade
Shaolin Temple Exercises
Shujin Zhuangu Gong
YinYang Balance Heaven Earth
Balance Emotions Qi Gong













Sources are primarily recent reviews on the general topic of tai chi in the peer-reviewed medical and scientific literature in English in the PubMed database, selected evidence-based databases, and Federal Government sources.

Adler PA, Roberts BL. The use of tai chi to improve health in older adults. Orthopaedic Nursing. 2006;25(2):122-126.

Barnes PM, Powell-Griner E, McFann K, Nahin RL. Complementary and alternative medicine use among adults: United States, 2002. CDC Advance Data Report 343. 2004. Accessed on May 25, 2006.

Chu DA. Tai chi, qi gong and Reiki. Physical Medicine and Rehabilitation Clinics of North America. 2004;15(4):773-781.

Effect of tai chi vs. structured exercise on physical fitness and stress in cancer survivors. Description of a clinical trial at the National Institutes of Health Clinical Center sponsored by NCCAM. Accessed on May 2, 2006.

Farrell SJ, Ross AD, Sehgal KV. Eastern movement therapies. Physical Medicine and Rehabilitation Clinics of North America. 1999;10(3):617-629.

Lan C, Lai JS, Chen SY. Tai chi chuan: an ancient wisdom on exercise and health promotion. Sports Medicine. 2002;32(4):217-224.




Lewis D. T'ai chi ch'uan . Complementary Therapies in Nursing & Midwifery. 2000;6(4):204-206.

National Center for Complementary and Alternative Medicine. Expanding Horizons of Health Care: Strategic Plan 2005-2009. Bethesda, MD: National Institutes of Health; 2005. NIH publication no. 04-5568.

National Center for Complementary and Alternative Medicine. Mind-Body Medicine: An Overview . National Center for Complementary and Alternative Medicine Web site. Accessed on August 8, 2005.

Robins JL, McCain NL, Gray DP, et al. Research on psychoneuroimmunology: tai chi as a stress management approach for individuals with HIV disease. Applied Nursing Research. 2006;19(1):2-9.

Tai chi 101. American Tai Chi Association Web site. Accessed February 2, 2006.

Tai chi: Bottom Line monograph. Natural Standard Database Web site. Accessed August 8, 2005.

Tai chi: Natural Standard/Harvard Medical School monograph. Natural Standard Database Web site. Accessed August 8, 2005.

Wang C, Collet JP, Lau J. The effect of tai chi on health outcomes in patients with chronic conditions: a systemic review. Archives of Internal Medicine. 2004;164(5):493-501.



5 Secret Tibetan Exercises To Tone Your Muscles And Gain Energy




lightness of being CD anugama





CD Universe - Find New Release Music CDs by Music Artist, Studio Label or Music Album Title












Tai Chi
Tai Chi
Starfarm Tai Chi & Qi Gong Search Center
"Not Merely A Martial Art"

  
Google Pagerank without google toolbar