Tai Chi Shoes

These are the shoes I wear during classes. I am now into the fourth pair of these since I discovered them, I like them for tai chi practice because there is no artificial support…I am on my feet with a thin covering of rubber sole under them.

Chinese Yoga(Intermediate) Class at Thompson Rec Dept

These pictures were taken on Sept 7, 2010 at Thompson Rec.  Most of these women practiced the beginner Chinese Yoga for about a year before the Intermediate class was introduced.  Some of these students have been practicing tai chi and qigong with Laddie for 10 (ten) years, since the classes were introduced to Thompson Rec…