tai chi

New Guidelines for Preventing Falls in the Elderly Include: Start Tai Chi, Cut-Back on Meds

“We found that the most effective trials for preventing falls in older people looked at multiple interventions rather than just one; previous studies have indicated that it is more effective to focus on one intervention, but because we looked at not only what recommendations were given, but also which carried out, we’re confident that multifactorial interventions is the best course of action,” said Tinetti.

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Categories: balance, tai chi, tai chi classes, tai chi for seniors, tai chi health, tai chi immune system, tai chi mood   Tags:

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