Starfarm Tai Chi Classes in CT

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Therapeutic Tai Chi Fall Prevention Program DVD

Order your copy and begin practicing right away.  Therapeutic Tai Chi Fall Prevention Program DVD produced by the researchers: original intent preserved. Video is only $5.99, no artistic DVD cover or disc art, no slim case, no other bells and whistles.

S&H $2.99 USPS with delivery confirmation.

Regular Practice with Therapeutic Tai Chi Fall Prevention Program DVD can lead to better Balance :

Better movement excursion and control, and consistent, steady walking patterns:

•     improved postural stability
•     improved control of body positioning
•     improved gait initiation
•     improved movement symmetry and coordination
•     improved lower extremity strength

Therapeutic Tai Chi Fall Prevention Program DVD

These are the shoes I wear during classes. I am now into the fourth pair of these since I discovered them, I like them for tai chi practice because there is no artificial support…I am on my feet with a thin covering of rubber sole under them.  Scroll down for women’s and men’s size chart…find and order the european equivalent of your shoe size.

Amazon Men’s Shoe Sizing Chart

US Euro UK Inches CM 6 39 5.5 9.25″ 23.5 6.5 39 6 9.5″ 24.1 7 40 6.5 9.625″ 24.4 7.5 40-41 7 9.75″ 24.8 8 41 7.5 9.9375″ 25.4 8.5 41-42 8 10.125″ 25.7 9 42 8.5 10.25″ 26 9.5 42-43 9 10.4375″ 26.7 10 43 9.5 10.5625″ 27 10.5 43-44 10 10.75″ 27.3 11 44 10.5 10.9375″ 27.9 11.5 44-45 11 11.125″ 28.3 12 45 11.5 11.25″ 28.6 13 46 12.5 11.5625″ 29.4 14 47 13.5 11.875″ 30.2 15 48 14.5 12.1875″ 31 16 49 15.5 12.5″ 31.8 17 50 16 13 33 18 51 16.5 13.25 33.7 19 52 17 14 34.6 20 53 17.5 14.25 35.6 Amazon Men’s Width Chart X-Narrow Narrow Medium Wide X-Wide 4A, 3A, 2A, A B(N), C D(M) E, 2E 3E, 4E, 5E, 6E *Standard narrow is B(N) because B and N are the most common narrow width designations;C is the width in between narrow and medium; Standard medium is D(M) because D and M are the most common medium width designations

]]> http://www.starfarmtaiji.com/2010/09/tai-chi-shoes/feed/ 0 http://www.starfarmtaiji.com/2009/07/summer-fun-for-tai-chi-romantics/ http://www.starfarmtaiji.com/2009/07/summer-fun-for-tai-chi-romantics/#comments Sat, 11 Jul 2009 18:18:27 +0000 admin http://www.starfarmtaiji.com/?p=92 With the long hot days of summer on us, (or the long cool rainy ones just past), there are two exceptionally good movies for romantics with an interest in tai chi. These two epic (blockbusters) for under $20!

CROUCHING TIGER, HIDDEN DRAGON: Based on a novel by Wang Du Lu, Ang Lee’s martial arts epic starts with the revenge plot common in the wuxia stories that Lee loved as a child, then adds a feminist twist. Li Mu Bai (Chow Yun Fat) is a legendary martial artist who…MORE

HOUSE OF FLYING DAGGERS: director Zhang Yimou (JU DOU, RAISE THE RED LANTERN) tells an intricately detailed love story in the swordfighting epic HOUSE OF FLYING DAGGERS, set during …    Full Descriptionthe final days of the Tang Dynasty. A mysterious group called the Flying Daggers is a dangerous threat to the government…MORE