An Introduction to Meditation:

Kwan Yin's (Buddha's) Prayer for Peace
An e-Manual of Instruction
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Learn to focus  attention and suspend the stream of thoughts that normally occupy the mind, consciously and unconsciously.
Achieve a state of greater physical relaxation, mental calmness, and psychological balance.  
Change how a you relate to the flow of emotions and thoughts in the mind.
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Meditation has been used since the dawn of humankind, and is known to be a powerful mind and body healing mechanism.  

This meditation can instantly take away the burden of the moment, or the day. 

Meditation is  much easier than you think, but it takes practice to defeat old habits of mind.

Starfarmtaiji.com Publications e-Manual of instruction is not like most of the eBooks found on the market today.  These e-Manuals contain text, and also include video (some with audio) to use along with the text.  The technology combines files of nearly all types, and the application to operate them all together.  It is not necessary to download or install any other software to view the files.
Pages are presented, just the same is in a book, but audio and video plays from within the pages.
Each e-Manual also includes practice outline files which can be printed and taken away from your PC.
Feature rich, these e-Manuals of Instruction:
  • Can Read Themselves Aloud to You
  • Bookmark THEMSELVES, so you can pick up where you left off
  • Searchable, you can find every instance of any term
  • Use Text, Audio, and VIDEO in the instruction
  • Canbe saved to a disc for use, or saved to your desktop
  • Require no additional software (other than your web-browser)
  • Available to Download 24/7

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