Known to improve balance,strength and flexibility, these Tai Chi (Tai Chee) ( also called “Tai Chi Ch’uan, Taiji, and Taiji Quan)and qigong (chee goong, chi kung) practices have been proven to reduce stress, regulate blood pressure and address the three chronic enemies of good health: high blood pressure, diabetes, and obesity.   Tai Chi is an easy and affordable means of training balance.

Tai Chi and Qigong classes tailored to your needs:

Corporate Wellness tai chi & qigong classes, Community Recreation tai chi & qigong  classes, and Senior Center tai chi & qigong classes, as well as semi-private and private studio tai chi classes in eastern Connecticut are available and affordable from Starfarm Tai Chi & Qigong Search Center’s chief instructor Laddie Sacharko. Seminars provided for hospitals, clinics and educational institutions. Classes tailored for Parkinson’s, fybromyalgia, arthritis, diabetes, and coronary rehab.

Call Starfarm 860 455 0353, Email,

or write to:

Starfarm 96 South Bear Hill Road Chaplin, CT 06235